Many men are dissatisfied with the size of their penis, seeing it as a serious problem that is ruining their lives.Self-esteem suffers, and confidence is extremely important, especially in bed.In order to get rid of the complex, many methods and means have been invented to increase the reproductive organ at home.Let's figure out together how effective they are and whether they are even worth using.
What are normal penis sizes?
There is no specific standard for these indicators.A deviation from the norm is considered a penis length of less than nine centimeters in erection in an adult man.Most often, a man himself decides whether his "dignity" is normal size or not - it depends on aesthetic preferences, as well as the requirements of his partner.The size of "masculinity" does not affect the degree of satisfaction of the partner at all.The idea that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge the penis?
The genital organ is very sensitive to external influences.It has been proven that if you satisfy your sexual desire with products of narrow diameter, the size of your penis can be reduced in just one month.
If reduction is possible, then penis enlargement is also possible if desired.However, do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is on average 12-16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your "dignity" is within these limits, the problem is most likely stretched and is more psychological than physiological in nature.
If the decision to enlarge the reproductive organ is final, and you are firmly focused on the result, let's move on to consider the methods to achieve this goal.
The most popular of them:
- Jelqing;
- Surgical enlargement of the penis;
- Effect of massage;
- Hanging loads;
- Taking medication;
- extender;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Attachment to the genital organ.
The best results for penis enlargement will come from a combination of several methods.No immediate effect should be expected.The main thing here is persistence and regularity, then the efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.Indeed, not all of them work as we expect.The main task is to choose a method that will not be a waste of time.
And yet, how to enlarge the penis?There are special techniques and exercises.
The technique is considered one of the oldest.Representatives of the Middle East and Africa have used it for centuries.Due to the complex of special massage movements, it is also called "milking".Manual effects on the penis through Jelqing have been tested by many and really give impressive results.
In order to use the technique successfully, you must purchase the lubricant and follow the instructions.There are several methods of "milking".During the use of any of them, the penis should not be in a completely erect position.Erection should not be more than 50-70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the cavernous bodies that make up the penis.After two months of regular training, the size of the corpora cavernosa becomes larger, which means that during an erection, it will be filled with a larger amount of blood, and as a result, the size of the "masculinity" will increase.
There are a lot of techniques, and if you want, it will not be difficult to find instructions for their application and training videos.Here we take a look at 2 popular exercises that really get results.
Exercises for penis enlargement
Exercise 1
Before direct "milking", it is necessary to warm the cavernous bodies of the penis.This will increase their elasticity.The easiest way: heat salt or grains in a pan, pour into a bag and apply to your "dignity".
Then we induce an erection (not in full force), we use a lubricant for the treatment of the penis.We wrap it with our fingers at the base, making a tight ring.Then very slowly move the ring towards the head of the genital organ, as if stretching the penis.No need to touch the head.We start with 30 shares, gradually increasing their number to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the entire palm.We grab it and squeeze it for at least 10 seconds.If your penis extends beyond one palm, you can add another to the process.When squeezing, it is necessary to pull the penis alternately left, right, down and up.The compression should be strong, but painless, so as not to damage the soft tissue.Reviews promise an increase in the penis by 1-2 centimeters per month.
Massage
Many men successfully use it to enlarge the reproductive organ.The method does not require financial costs and can be performed at home.In addition to increasing the length and volume of the penis, the advantage of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Strict adherence to the recommendations will help you avoid injury and achieve success.
Before the massage, it is necessary to warm up the penis.To do this, you need to wet a small towel in warm water and wrap it around your "dignity".Wait a few minutes and repeat the process two more times.The effect of the massage will increase significantly after such a warm-up.Blood flow will increase and the skin will stretch better.There are different massage methods.Some provide stimulation in an upright position, others in a relaxed position.
Hanging loads
Hanging weights on the penis at home is a rather dangerous method.Ligaments and corpora cavernosa are subjected to regular weight bearing, resulting in stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.Then, an adhesive patch is placed in front of the head of the penis to secure the lace.A small weight is suspended on a rope.The first sessions should last a quarter of an hour.Then the weight of the load and the time of the procedure increase.The head of the penis should not feel numb.If this happens, reduce the load.
Extender
It is used not only to increase the length and width of the penis, but also to remove its curvature.It stretches the penis, so that the tissues begin to grow rapidly to get rid of the uncomfortable tension.The device gives long-term results, the increased size of the penis will remain so.It is recommended to use it for several hours every day.
The device can be vacuum or loop.Loop ones are cheaper, but not as convenient to use as vacuum ones.
There are no clear recommendations for the choice, because each person must choose the device that suits him best.
Vacuum pump
A device that looks like a pump.It is used not only to increase the reproductive organ, but also to improve potency.The device can also help if the erect penis cannot achieve the desired elasticity naturally.The pump creates a vacuum around the penis, stimulating blood flow, improving erection.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and the penis is pressurized.Due to increased blood flow, the pump increases the size of the penis.The pressure inside the vacuum is regulated using a manometer built into the device.
The effect that helps to achieve the vacuum pump is temporary, so it is better to use the device immediately before sexual intercourse.Despite this drawback, many men use this device, because it additionally creates the effect of a permanent erection.
Gel, spray, ointment, cream
Despite numerous commercials that talk about the super effect, experts have different opinions about such products.But undoubtedly, after their use there is a result.
Regardless of the form in which medicines are produced (cream, spray), there are 3 types of action:
- In the short term;
- Long lasting;
- Auxiliary.
A short-term cream or ointment can do the job.To do this, it is enough to add a strong heating component to their composition, which can cause a rush of blood to the genital organ.After that, the head of the penis and the manhood itself will increase.
If you choose a long-acting drug, some products will be able to provide noticeable results without the additional help of massage.
Operation
Not every man decides to enlarge his penis surgically.All previously discussed methods are inferior in terms of the efficiency of the operation, but the price of this procedure makes it inaccessible to many.The operation is mainly of two types: increasing the length of the penis and its thickening.Through surgery, the penis can be enlarged up to 4 centimeters.These operations are performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of complications after it is minimal.
However, before you decide on such drastic measures, maybe it's worth trying methods suitable for home use?And the risks are lower, and the savings are tangible.
Attaching the penis
The fastest solution for those who want to enlarge the penis during sexual intercourse without financial or time costs.In addition to length, the supplement can add thickness to your "dignity" and strengthen your erection.There are open and closed options.For maximum effect, of course, a closed nozzle is more suitable.The material from which the nozzle is made must be elastic.Silicone and latex are the best options because they feel like leather.
This device allows you to add up to 10 centimeters to your penis.Of course, there are few fans of this length, and mostly the nozzle with an extension of 5-7 centimeters is popular.Also, tying up can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.